Body Positivity, Mental Health
I don’t deny that Instagram has the potential to be harmful to your mental health. It is crammed full of accounts showing people with ‘perfect’ bodies living seemingly perfect lives. But I also believe that if you are careful about who you follow, it...
Body Positivity, Mental Health
I’ve tried to write this post a few times over the past few weeks. It was recently Mental Health Awareness Week here in the UK and the theme chosen by the Mental Health Foundation was body image. Given that we are just about to head into summer I thought it was...
